Category Archives: News & Article

Getting Into the Fashion Industry

The fashion industry is big business and there will always be a wealth of potential designers and models desperately trying to get their foot in the door. In such a major industry it goes without saying that the competition is fierce and many will get left at the wayside. However, for those truly willing to apply themselves and ride a little luck it’s always going to be possible to make it. Of course for the fashion industry there are a few prerequisites and some things you can do to boost your chances.

Outgoing Personality

Flamboyant may be a better word for this as many of the biggest and most popular designers out there are renoun for this. You need to be confident to get anywhere in the fashion industry. It could of course be said that you need confidence to get ahead in any industry, but for the fashion industry it counts doubly. If you want to get yourself employed or get noticed you have to exude confidence and not be afraid to make yourself heard.

Ambition

Similarly to being outgoing you have to be fearlessly ambitious. Take advantage of any opportunity to get ahead and don’t be afraid to step on anyone’s toes. It might seem callous but the fashion industry is a brutal one, so don’t take any prisoners. When applying for a position, don’t be timid. Let them know what you’re willing to do to get ahead. If an employer thinks your ambitious then they’ll be more likely to give you the opportunity to prove it. Don’t be humble, but also don’t be arrogant. If you didn’t think you where capable you wouldn’t be trying in the first place.

An Eye for Style

This is obviously the first vital thing that a fashion designer needs in their arsenal. This isn’t something you can just learn but immersing yourself in fashion can really help to hone your understanding if you have that initial creativity. From Wille to Dolce & Gabbana you should know about it. Fashion ranges greatly from the stick thin catwalk to plus size clothes, so be aware of a range of styles. Fashion is always about the next big thing so if you know that you can bring this then let any potential employer knows about it.

Experience

A little experience can go a long way, even if it’s just part time working in a designer store. Working in related jobs might not be your intended end but can be a means to an end. This shows direction and will be taken into account in an interview. It will never do you any harm to have a little experience to back up your CV.

Include Healthy Lifestyle Tips Into Daily Routine And Turn Your Each Day Into Big Reward

Time and again we come across with free advices on good nutrition and healthy lifestyle by doctors, elders, teachers and even friends too. Unfortunately, these free advices taken for granted by majority of individuals. Truly speaking, unlike dozens of free advices, advices on healthy lifestyle are really helpful and require attentiveness. A healthy and good nutrition is the key to overall health. A nourishing diet and selection of right foods is essential for long life and healthy living. A balanced diet not just intensifies your bodys ability to recover but also boost individuals energy and strength. A healthy and fulfilling diet includes fruits, vegetables, meat, fish, grains and good fats.

Leading a healthy lifestyle does not mean that to led a boring life i.e., to survive only on plain food and eateries. It is just that slough off such eateries as much as possible. You just need a determination to change our bad eating habits into good and healthy ones. A healthy lifestyle keeps our body strong, ward off degenerative diseases, superfluous energy and positive outlook. Indeed healthy lifestyle is a challenge for many of us but here are some tips that will ease your path to healthy living.

Daily physical activity- Exerting on daily basis gives a positive impact on your life. Besides keeping your mind cool and healthy, physical activity is also a natural stress-reducer and also helps to lower anxiety.

Healthy food choices- Undoubtedly, a healthy and well-balanced diet improves overall body functioning. One should avoid high-salt foods, fast foods, read meat, foodstuffs that are high in saturated fats, caffeine and fermented cheese and focus on healthy recipes.

Including vitamins and minerals in food- Addition of appropriate amount of vitamins and minerals is essentially required in daily food. Eat lots of fruits and vegetables to get rid of the high sugar, processed foods.

Surround yourself with optimistic and motivated people A strong support system is very crucial in life. Hence always try to be in the company of empowered and optimistic people as such individuals will boost your morale to achieve set goals and ambitions.

Take a break A break from overly busy schedule is highly required for healthy living. Give yourself one day or a week break and enjoy the time off to the fullest with family, friends or with loved ones.

Take healthy and timely sleep- Inadequate sleep can cause various problems like unnecessary stress, distraction, bipolar disorder, depression, high blood sugar level, fatigue, irritation, drowsiness and to name a few. So, in order to stay healthy, fit and fine one should add healthy sleeping schedules in his/her daily schedules.

Apart from all the above-mentioned healthy lifestyle tips, one should also eat meals properly at set timings and be patient with oneself. On the whole, creating a healthy lifestyle is not a Herculean task rather it just require a dedication and commitment towards hale and hearty life.

Scientific Research Into The Benefits Of Montessori Education

The University of Virginia conducted a variety of studies on academic performance, social skills, behavioral tendencies and psychological norms of Montessori students who were five and twelve years of age. They then did comparable research on non-Montessori school children of the same ages. The study was recently published in the academic journal Science by Dr Angeline Lillard, one of the universitys professors of psychology at their Charlottesville campus. The results of the study lead to surprising headlines on mainstream media sources such as the Guardian in the United Kingdom and CBS in the United States.

In brief, the Montessori Method was developed over nearly four decades by the education and psychology specialist Maria Montessori. Her research and implementation of what is now the Montessori Method started at the beginning of the 20th century and has continued to be implemented in its purist forms and in other cases contextually adapted to meet social and cultural norms. The core principles stay the same regardless of contextualization though. First and foremost, the student is provided a safe and stimulating environment where they are granted the authority to follow their natural instinct to gravitate towards wanting to learn. Teachers guide students through the self-directed learning process and play the role as the facilitator and observer more so than the traditional teacher model. Sharing, fairness and inter-age socialization are encouraged while the system downplays the need for competition and stress in the classroom. Testing and grading is not a standard within the original methodology, but in countries such as the United States, children do complete the national standard exams. The culture of a Montessori school is sharply different than non-Montessori schools but the goal of educating the students is the same. But which is more effective?

Researchers from The University of Virginia found that the five year olds at Montessori schools had better math and reading skills and tested better than those pupils at public and non-Montessori private schools. Even without regular testing (as in public schools), the Montessori students were able to spell, utilize grammar and execute punctuation better. Their socialization and problem solving skills were vastly more developed over their counterparts as well.

Although Montessori twelve year olds scored similarly in math and reading skills on examinations, those who were observed and tested were significantly more creative and sophisticated with their writing skills. But due to the inter-age interaction and methodology of the Montessori school system, children demonstrated a more secure sense of self, and scored much higher on social and behavioral tests.

The research suggests that the Montessori Method is in fact the better education system, but Dr. Lillards main conclusion is that she is looking forward to further researching the topic nationally and potentially internationally to come up with more conclusive evidence.

Sports Watch Features That You Really Want

There are tons of great watches around, many of them have lots of features, so it is just a matter to pick up the main 1 or 2 features and make your search in according to these. If you don’t make a clear choice, you may get lost in the endless offers. Whatever features you get on top of the main ones will just be a bonus.

For an easy orientation I made a quick list of the main sports watch features.

Resistance to Water

The water resistance is, I would say, the most important feature of any sports watch. No matter what sport you are dedicated to, you will still need a water proof watch. Even just rain could cause serious damage. Just choose a suitable level of water resistance in according to what you do. The water resistance choice is huge and goes from about 10 meters up to 500 meters suitable for diving. These are often also resistant against salt.

GPS

Everyone who goes hiking or tracking to remote places should seriously consider a watch with GPS. GPS will facilitate you getting on the right path. But if you feel that GPS is too much of a luxury for you then definitely get a watch with at least a built-in digital compass.

Weather Features

Handy features that are related to the weather are mainly sunrise and sunset data, thermometer, barometer, altimeter or a altitude memory. These features will make your trips under extreme conditions or when hiking in the mountains even more exciting.

G Shock

G shock watches are very popular these days and no wonder. G shock watches are super resistant to all kind of knocks and shocks and makes the watch super durable.

Features Perfect For Running

Running is a very special sport when it comes to watch features. For running you will need mainly heart rate monitor and a good quality stopwatch and timer.

Watch Band

The choice of watch band will likely affect how you feeling about your new sports watch. It probably is wiser to first make your choice based on features and then get the ideal band later. A permeable watch band would be my choice, as I don’t like a sweaty wrist. A good material for sports bands is titanium – super solid, very durable and very light.

Brand Name

When choosing a sports watch you don’t want to overlook the brand name. It might seem cliche but still – the brand can be an assurance of high quality and durability. At the top of the range of sports watches there are brands like Casio, Timex, Invicta and Garmin.

Memory and Education Games

Are you tying to find useful entertaining activities? Well, maybe its` time you gave Joya memory games and other educational games a try. Why not have fun, while training your memory at the same time? If this is starting to sound like a good idea to you, you should probably know that there are different types of memory and educational games. The differences can be pretty significant, as they provide fun activities for different ages, and even for different interests. The great thing about these games is that they can get quite personal. Because there is such a large variety online, every individual can choose their games according to their personal preferences. There are different levels you can choose to play. If you feel like a little challenge, you can simply take on a high level memory game, while if you just feel like relaxing, you can choose a lower one.
These sorts of games are great family activities, as they are really easy to access and play. As a parent, if you want to get your children involved, you can simply choose a lower level educational game and help them build up. After all, children learn everything a lot faster when new information is presented in the form of fun activities. Also, it is these sorts of family games that will allow you to spend some quality time with your children. Children will also enjoy that quality time spent with their parents, and they will develop a comfortable feeling about learning together with your parents. Many children are reticent when it comes to parents and homework. They hate asking their parents for help, as they feel uncomfortable for not handling it themselves. However, memory and educational games family time can make that feeling vanish in just a few minutes. Children love showing their parents that they are good at something. This is why, this sort of games will help them blossom.

Maori Education The Path to Our Future

Figures recently released by the Ministry of Education show that there has been a steady growth in Maori tertiary enrolments. However, although there has been growth in enrolment figures, this growth has been attributed primarily to growth in attendance at Wananga and educational institutes that empower Maori to embrace not only the learning of their history and culture, but teach mainstream educational courses in a manner that appeals to the style and formality of the Maori culture itself.

However, the figures also indicate that Maori are less likely to enrol in tertiary education facilities during the core tertiary ages of 18 to 24. According to the University of Waikato, a number of factors have been identified as affecting the successful participation of Maori students in tertiary education. These include the transition and adaption to unfamiliar environments and learning procedures, inappropriate support systems, financial barriers and a lack of social and academic support. A number of studies have highlighted the high number of students who are first generation participants in tertiary education, for whom adjusting to the practices and rules of a new environment without the support of whanau (family) is difficult.

Nonetheless, the emerging signs and trends of increasing Maori participation in tertiary education institutes are encouraging. Further research into the role of Maori education has highlighted the need to tailor the learning style, experience and environment to suit the aspirations of the Maori culture and the value of the whanau.

According to a review of Maori education conducted by MAI in 2007, the further education of the individuals, both young and old, is essential for the continued development and future prosperity of Maori and the culture. With a better educated population base, the review proposes that Maori will be better able to determine their own futures and prosper, both economically and socially. Marginal educational records and enrolments affect the future prospects of the individual and the whanau. However, several initiatives are proving very successful in respect to enrolment and completion rate of Maori students. These include empowering Maori in the community to take on leading roles in education institutions, developing role models that young Maori aspire to replicate.

Leading tertiary providers in New Zealand have realised these facts and have created tertiary environments that not only cater for the general public, but provide specific learning styles, teachings and learning environments that are conducive to the continued promotion of Maori education. Those who are serious about Maori education have gone so far as to provide customary Maori buildings, such as the marae, which is not only the focus of the whanau, but learning and education. Plus some institutions provide a”Manaakitanga” programme designed to support students’ success in their studies.

The Advantages Of Boutique Hotels

One of the reasons boutique hotels are so popular is because they directly oppose the accepted hotel normality of hundreds of rooms and bland service. Their refusal to treat guests as anything other than honoured visitors means that they spend time, money and energy developing a hotel where you feel comfortable and at home. This can only really be achieved with low room numbers.

Hotels in this sector have discovered that travellers are willing to pay for accommodation that is different in design and where even full occupancy means they’re not queuing for breakfast or waiting for room service to answer the phones. Instead, fewer rooms means more space and better service, and an increasing number of travellers are taking this option.

Space

Space is important to travellers, particularly those for whom the hotel is an integral part of the experience. Whilst other holiday makers or business travellers simply use a hotel as a base for sleeping and eating, boutique hotel guests want to feel that they can spend the morning drinking coffee and reading in the public areas without feeling like a nuisance, or relax by the pool without worrying about fighting for poolside space with other guests. By taking a definite decision to reduce the number of bedrooms so that each room has more space and by fashioning public areas that guests actually want to use, boutique hotels create a unique atmosphere that appeals to guests.

Design

Boutique hotels are often based in older, traditional buildings where creating larger guest rooms means considerable changes to the internal design of the building. Sympathetic architectural changes can be achieved with careful planning and this allows hotel owners and their designers to maintain and incorporate original features into a more modern, spacious room design. From keeping original windows to fitting the most modern of bathrooms, clever design allows these hotels to provide fewer rooms, whilst at the same time preserving the essential features of the building.

Service

The smaller the number of guests, the better the service can be. This is a concept that’s fully understood by the boutique industry and it strives to ensure that standards of service are exceptional. Any contact that the guest has with a member of staff should be a positive one and, in many cases, members of staff are trained to anticipate guests’ needs, ensuring that they are comfortable asking for anything, including help with activities outside the hotel as well as the facilities within it.

Lowering the number of rooms in a hotel, combined with good design, quality fittings and excellent service all combines to make a hotel unique and that’s what today’s travellers want.

Small Business Computer Consulting Additional Qualifications For The Sweet Spot

To find the ideal clientele for your small business computer consulting, you want to target small businesses by their number of PC’s, (10 to 50) as well as their revenue. Generally, companies that have anywhere from 1 million to 10 million in revenue are the sweet spot of small business computer consulting. In this article, you’ll learn why you should target this type of business. {Tip: Of course if you’re located in Canada, the UK, Australia, New Zealand, or any of the other more than 21 nations around the globe where our training has been adapted, be sure to convert this to your local currency. (See )}

Beware of the high end of this range
Once small businesses get to the high end of that revenue range, where they start having substantially more than 50 PCs, or substantially more than $10 million in annual sales, often the small business owners lean towards putting a real, salaried IT person on payroll instead of using a small business computer consulting professional. That’s when you start running into some tough competition. At this point, your client will add up your services invoices and try to figure out if they can do it cheaper or more efficiently in-house.

Look for clients that need a real server
Another important aspect is to find small business clients that are big enough to need a real dedicated server. Once small businesses need a real server, they need a ton of other professional services to go along with it. And it’s very unlikely they can handle it on their own, with just an internal guru. Bingo-you become their outsourced IT department!

Multiple locations are a bonus
Sometimes a sweet spot client has one location. A lot of times there’s a main office and some branch offices. The branch offices present a big opportunity for your small business computer consulting because there’s usually a HUGE need for sharing data in real time among employees in different locations.

The Bottom Line about Small Business Computer Consulting
In this article, you’ve been learned more about how to find the sweet spot in your small business computer consulting business.

How To Maintain A Healthy Weight Loss

Congratulations! Youve lost excess weight by taking control of your bad eating habits and you have never felt more confident. Now you need to know how to maintain your healthy weight loss so that you continue to feel good. The good news is that by undertaking a healthy weight loss regime instead of a fad diet, it will be easier to maintain your new trim figure! The following tips are not only easy to follow but are essential for overall health and wellbeing.

1.Regular Exercise

As part of your healthy weight loss programme you probably engaged in an intensive cardio and strength training programme. While it is important that you continue to exercise, regular exercise means that your diet can relax a little, you dont have to continue such an intensive regime. Instead, aim to exercise most days of the week for at least 30 minutes.

2.Be Smart When Throwing a Party

When throwing a party people usually supply lots of goodies; crisps, chocolate, sausages, chips etc! Now that youve achieved healthy weight loss dont be sucked in to gaining back the pounds; if you are throwing a party in your home take the time to plan delicious food that is healthier than those normally found at such soirees. Crisps can be of the baked variety, chocolate can have high coca content and you can cook tasty appetisers that your guests will love but wont ruin your new waistline!

3.Eat Small Quantities

Although you may organise a healthy dinner party, dont expect everyone else will too. If you find yourself at a party, surrounded by tempting, unhealthy food, you should remember that unless you eat large quantities you wont regain the weight that easily. So treat yourself to a few items on the table, the important thing is that you know when to stop.

4.Remember to Check Why Youre Eating

Its important to check that youre not eating because you are bored or stressed. If youve had a bad day, dont reach for the biscuit tin, go for a walk instead or meet a friend for a chat. You may not feel like exercising at the time but you will feel so much better afterwards.

5.Plan Your Meals

By making a healthy breakfast each morning, packing a healthy lunch for work and having a planned healthy meal each evening, you will minimise the potential for snacking on junk food. Make sure that you bring plenty of fruit, nuts and seeds for snacking on in work. If you know youre going to be home late some evenings make a healthy meal the day before and pop it in the oven when you get home from work.

If you follow all of the above easy tips you will be on track to maintain your amazing new figure, good luck!